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  • MSWright4Life

Fill half your plate with veggies at lunch and dinner. #HeartDisease


As girls who are registered dietitian nutritionists and personal trainers who always seem to wish there were more hours in a day to both enjoy it and get everything done that we need to, we’re all about finding easy ways to stay healthy despite being time crunched (we’ve been experimenting our entire lives– and teaching what we’ve learned for our entire careers! We enjoy sharing these secrets with our clients and we’re excited to share them with you too!).  These are our top 4 ways to become the healthiest person you know, despite you’re busy schedule...


https://nutritiontwins.com/4-healthy-eating-hacks-for-busy-people/



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